Centre Nafas Shanti

Perhaps you are here because one day, everything you thought you had under control collapsed.

Perhaps you have been through a loss, a break-up, an exhaustion, and discovered that place where you stand bare before existence. Where you can no longer pretend. Where you have to choose: to close down… or to open even wider.

If something inside you stirs as you read these words, perhaps your own energy is waiting to rise as well.

For more than fifteen years I have undertaken a deep inner journey, weaving together spirituality, neuroscience and quantum physics, in one passionate quest: to understand the meaning of life and of its trials.

That knowledge was my compass. But it was still only a map.

Then life tipped me into experience. In 2015, my father left this world. In 2021, my mother joined him.

There is a pain that cannot be thought through. It can only be lived through.

Those departures opened an immense breach within me. A vertigo. A slow, inexorable descent into the depths of my being. Theories brought no comfort. The mind could repair nothing.

I chose to descend fully. To inhabit the shadow. To let die within me what had to die.

And in that darkness, a force awoke.

It was not a technique. It was an uprising. A conscious, ascending, almost primal energy that began to straighten me from within — as if life itself decided to flow again where everything seemed frozen.

I felt the descent become rootedness. Pain become power. Emptiness become space. Chakra after chakra, something was rising. Slowly. Surely.

It was through this experience that the symbol of the Kundalini serpent took on its full meaning: an energy rising in spirals, in waves, in vibration, moving through the energy centres, awakening, releasing, realigning.

I did not conceptualise it. I lived it. I did not rebuild myself. I was transformed.

The Shaktipat initiations deepened this transformation. Little by little, I left behind the "doing in order to exist", the endless hours, the constant race — to return to the body, to presence, to embodiment.

I understood that nothing is created outside without first being born within.

Kundalini Activation was for me that sacred passage: descending to the root, so that consciousness could rise higher than ever.

Nafas, from Tunisian, means "breath". Shanti, from Sanskrit, means "peace". The breath towards inner peace.

Centre Nafas Shanti was born from my own trials, from the shadows I overcame. It is a sanctuary where everyone — and especially women who have lost confidence, whatever the reason — can finally breathe, find themselves again, and discover their true essence.

A space where you no longer need to apologise for existing, and where you can release everything that needs to be released.

I bring to this work my lived experience, my deep love of human beings, my unshakeable faith, and a constant thirst for learning. I intimately understand the courage it takes to walk this path back to yourself. And I am here, by your side, to guide you through your own rebirth.